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Vinyasa Yoga & Sound

Awaken powerful energies through a Vinyasa Yoga flow and relax into bliss with a Sound Bath.

Vinyasa connects fast and slow movements with the breath and free flowing movement that becomes a moving meditation. The yoga is guided by Sarah Rose (www.evolvewithsarah.com) who dedicates herself to helping people train their minds through their bodies to bridge the gap between where they are and where they want to be, both on and beyond the yoga mat.

During the final half of the class, amplify your resonance field. As sound washes through you, experience the depth of your inner peace. Sarah Surrenders (www.sarahsurrenders.com) will assist you in nourishing and restoring a sense of harmony and balance by producing a soothing soundscape using Tibetan Singing Bowls, Gongs, Bells, Chimes and other gentle, soft sounds.

Experience yoga and sound like you never have before! Join Sarah Surrenders & Sarah Rose at The Resonance Temple. 

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2h Offering - $30 Energetic Contribution

Method of Payment : Cash Preferred - E-transfer - Paypal - Credit Card - Debit Card

Easily Accessible via public transport - Metro Monk (Green Line)

Boulevard Champlain In Verdun - Address sent via Private Message

Free Street Parking

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www.sarahsurrenders.com

Stay in Resonance.

Earlier Event: August 17
Goddess Circle - Celebration of Venus
Later Event: August 19
Soul Sunday Sound Meditation