Introduction to Sound Basics for Self-Care (Hakini Yoga, Apr 30)

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10846145_541581459371623_1345473411608678211_n.jpg

Introduction to Sound Basics for Self-Care (Hakini Yoga, Apr 30)

60.00

Date: Sunday Apr 30

Time: 1.30pm-3.30pm

Place: Hiking Yoga (4425 Wellington Street, Suite 202, Verdun. Hakini Yoga Center, is a 30 second walk from De L'Eglise Metro on the Green line, minutes from downtown without the parking hassle.)

Cost: $60

A two hour introductory session combining 75 minutes instruction on how to create sound for self healing using Tibetan Bowls followed by a 45 minute sound bath to introduce you to the sacred sounds and to experience a safe and sacred space using healing sounds, frequencies, vibrations and energy.

Tibetan bowls, gongs, chanting, mantras, native drum and other sacred sound instruments.

Let the sound take you on an inner journey and you lay in stillness and mindfulness.

Namaste.

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