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Pelvic Floor Yoga And Sound Bath Womb Activation

  • The Resonance Temple 6150 Champlain Boulevard Verdun Canada (map)

SOUND BATH AND PELVIC FLOOR AWAKENING WORKSHOP- WOMEN ONLY


Sarah Surrenders from the resonance temple and Brandee Safran will be invoking the power of the Womb through Pelvic Floor awakening and Sound Bath healing!


Come bath in the vibration of your heart womb and liberate the old patterns of being! Elevate your feminine power, your sensuality, your body love and Allow you HEART to OPEN to the calling home to your ECSTASY!


MARCH 24th 1:00-5:00 pm
$89 PRE-REGISTARTION BEFORE MARCH 17th
$109 AFTER MARCH 17th
Location: The Resonance Temple

Pelvic floor yoga integrates yoga poses, pelvic anatomy and breathing techniques to support your pelvic floor health. Often overlooked, the pelvic floor is key for maintaining good posture. Instability of the pelvic floor can lead to overall health problems in our hips, knees, spine, organs and effect our nervous system.


If you experience:
Incontinence
Frequent urination
Pelvic pain
Prolapse
Painful intercourse
Constipation
Pelvic Shame
Pelvic Floor Yoga can help you!